Rest as Radical Reconnection Forget everything you think you know about yoga. This is conscious rest that delivers the equivalent of 4 hours of sleep in 60 minutes—while rewiring your sense of belonging to the living Earth. Yoga Nidra to relax into the web of life. Through guided sensory awareness of kinship with nature, we release […]
When the world feels too heavy to carry alone—but too important to ignore. This isn't another workshop about "staying positive" while the world burns. This is a sacred container for the full spectrum of what it means to be awake and alive right now—the grief, the rage, the overwhelm, and the fierce love that refuses […]
Join us for a Grounding and Golden Suns meditation hour, where you will learn to tune into your connection to Spirit, Earth, and expand your inner sanctum of love and joy. You were born with pure love and intention, this meditation is designed to reconnect you with that beautiful energy which fits you perfectly! Come feel […]
Where strength meets soul: In this unique fusion of classical Pilates and somatic awareness, Maria guides you to move with intention, precision, and deep connection to your body’s wisdom. Each session is designed to: ✔️ Strengthen your core and stabilize joints while honoring your body’s thresholds. ✔️ Synchronize breath and movement to cultivate fluidity (not […]
