|
S
Sun
|
M
Mon
|
T
Tue
|
W
Wed
|
T
Thu
|
F
Fri
|
S
Sat
|
|---|---|---|---|---|---|---|
|
0 events,
|
1 event,
-
Where strength meets soul: In this unique fusion of classical Pilates and somatic awareness, Maria guides you to move with intention, precision, and deep connection to your body’s wisdom. Each session is designed to: ✔️ Strengthen your core and stabilize joints while honoring your body’s thresholds. ✔️ Synchronize breath and movement to cultivate fluidity (not […]
RSVP Now
$15.00
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
1 event,
-
What if the tension you've been carrying for years could release with movements gentler than stretching? No force, no strain, no pretzel poses. Clinical Somatics uses slow, mindful movements that retrain your nervous system to relieve painful, habitual contractions—helping your body remember how to let go. It is often used as an alternative to chiropractic […]
$12
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
