Clinical Somatics with Emily Valentin [1st Mon]
April 7 @ 7:30 pm - 8:30 pm
$12
Clinical Somatics is a system of small and gentle movements, focusing on neuromuscular release through conscious contraction. It is often used as an alternative to chiropractic, and can help to create an array of positive changes including range of movement and energy levels.
Meet your instructor: Emily Valentin is a Somatic Movement Center Certified Exercise Instructor and member of the Association of Hanna Somatic Education.
What to bring: Please bring a yoga mat and pillow.
Accessibility: Open to all bodies, sizes, and fitness levels.
Questions? For more information about Clinical Somatics, please visit www.woodlandsomatics.com — where you can also find Emily’s contact information.
