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Clinical Somatics with Emily Valentin [1st Mon]
June 2 @ 7:30 pm - 8:30 pm
$12
What if the tension you’ve been carrying for years could release with movements gentler than stretching? No force, no strain, no pretzel poses.
Clinical Somatics uses slow, mindful movements that retrain your nervous system to relieve painful, habitual contractions—helping your body remember how to let go. It is often used as an alternative to chiropractic adjustments and as a supplement to massage to create an array of positive changes, including range of movement and energy levels.
- What to bring: Please bring a yoga mat and pillow.
- Accessibility: Open to all bodies, sizes, and fitness levels.
Meet your instructor: Emily Valentin is a Somatic Movement Center Certified Exercise Instructor and member of the Association of Hanna Somatic Education.
Questions? For more information about Clinical Somatics, please visit www.woodlandsomatics.com — where you can also find Emily’s contact information.
Buy Ticket @ Woodland Somatics or pay at the door (cash, Venmo)
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